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Training

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       Club Training SESSIONS

Don't be put off by the words athletic club, if you are thinking of starting to run then come on down and join in one of the Tuesday or Thursday night run's.  We have a wide spectrum of runners which start with people who just want to jog all the way through to top club athletes.  Each session is run by one of our qualified club coaches who has been trained to coach running and will be happy to assist anyone with their individual goals.

                              Winter schedule

DayTimeMeeting PlaceSession
Tuesday19:00Strode Sports Centre, Clevedon (changing and shower facilities) Jog for 2 miles, 8K speed session, jog back for 2 mile.
Thursday19:00Strode Sports Centre, Clevedon (changing and shower facilities) 10K club run (social drinks in the Little Harp after)
Saturday8:00Clevedon Castle (main path down through the woods)Hill reps, long or short followed by a gentle cool down run of between 2 and 4 miles.
Sunday9:00Parish Wharf Sports CentreLong steady run between 12 and 15 miles
Sunday8:00Strode Sports Centre, Clevedon (changing and shower facilities) Long steady run between 12 and 18 miles

                             Summer schedule

DayTimeMeeting PlaceSession
Tuesday19:00Strode Sports Centre, Clevedon (changing and shower facilities) Jog 2 miles to Clevedon Comp, Track session, jog back to the Strode Sports Centre.
Thursday19:00Strode Sports Centre, Clevedon (changing and shower facilities) 10K club run (social drinks in the Little Harp after)
Saturday8:00Clevedon Castle (main path down through the woods)Hill reps, long or short followed by a gentle cool down run of between 2 and 4 miles.
Sunday9:00Parish Wharf Sports CentreLong steady run between 12 and 15 miles
Sunday8:00Strode Sports Centre, Clevedon (changing and shower facilities) Long steady run between 12 and 18 miles

   
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